![]() Truth be told, many folks don’t like spiders, but they don’t have a phobia. ![]() Holy beaners, right? I mean, who wants to confess to their bestie that they are afraid to walk from their car to the front door because there’s a spider on the driveway (arachnophobia) and to make matters worse, it’s thundering outside (astrophobia)? Fear of social situations : Social phobia or social anxiety disorder.Fear of enclosed spaces : Claustrophobia.(Good news! By the end of this article, you’ll be able to distinguish between phobias and emotional fears.) Let’s start with some of the most common phobias: Like I said, we all experience fear in different ways, but there are many types of fears that come up over and over again. Extensive phobia lists are stored online, containing the names of hundreds of different types of phobias from the simple to the complex. Phobias are named based on the Greek word that describes the fear along with the word “phobia.” This creates a long list of difficult-to-pronounce words that describe the specific types of fear that essentially every therapist calls a phobia.įor example, the term “glossophobia” is derived from the Greek word glōssa, meaning “tongue,” to classify a fear of public speaking. The word “phobia” comes from the Greek word “phobos,” which means fear. What Are the Most Common Phobias and Common Fears ? Learn To Identify Your Emotions, React Smarter, and Recover Your Core Self.Have Compassion For Yourself and Others.What Are the Most Common Phobias and Common Fears?.In this article, I’ll dig into the most common types of fear: some that people are more willing to discuss, such as fear of snakes or public speaking, and those more subtle types of fear that run much deeper, such as fear of failure or fear of rejection. More commonly, it infiltrates our thoughts in subtle ways, making us believe we do not have a right to our dreams, our confidence, our joy, and so much more. ![]() Yet we still feel fear, and in some cases, it can even lead to things like specific phobias or panic disorders that can severely limit our lives. (Most of us don’t have to worry about getting eaten by a lion). The good news? Many of the types of fears that plague us today do not directly threaten our lives as they once did hundreds of years ago. It may be our primal survival mechanism, but when we can’t see fear or when we feel it’s out of control, it can hinder our wellbeing and hold us back from success. Fear was once considered the human voice of reason.
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